My goal is to make you stronger.

Strong enough to go through your daily activities with confidence.

Strong enough to enjoy your life no matter your age or challenges.

Strong enough to love your body!

NEWS: See this article on my client Jackie Judd in Bethesda Magazine. You are an inspiration, Jackie! And the article sums up my philosophy pretty well: "[Jean] created Wellness for Women because she was 'sick of all the messages women get, making them believe they are inadequate.' She wanted to shift the focus from how women look to how they feel."


I'm Jean Simons, personal trainer and health coach. I can help you get strong at any age!

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